Health Insights

The #1 Best Protein Powder For Diabetics To Manage Weight

The #1 Best Protein Powder For Diabetics To Manage Weight

Posted by PM Admin on 4th Mar 2021

If you or someone you know has diabetes, it is important to take extra care of your diet to maintain a healthy weight and energy levels.  Supplementing the best protein powders for diabetics can help you suppress cravings and increase energy levels. CFM Whey Protein offers many benefits to people with diabetes.  Adding a protein powder to your diet can help repair tissues, build mus …
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Best 3 Section Portion Plate for Adults that Actually Works

Best 3 Section Portion Plate for Adults that Actually Works

Posted by PM Admin on 3rd Mar 2021

Anyone who has grappled with weight issues knows that it can be challenging to develop healthy eating habits.  There are a lot of portion plates for adults, but which one actually works? Portion size matters. According to studies, when people are offered larger portions, they are highly likely to eat more[1]. Portion control is crucial when you are trying to control weight and maintain l …
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3 Portion Distortion Examples + 10 Easy Portion Control Tips

3 Portion Distortion Examples + 10 Easy Portion Control Tips

Posted by Portions Master on 27th Feb 2021

One term that you may have heard along the way in your fitness journey is portion distortion, but what does that mean, and why is it such a problem?  Below, you will find answers to both those questions along with some helpful tips to help you combat this problem, along with portion distortion examples.What is Portion Size? Before you can understand what portion distortion is, you need a …
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Protein Powder For Diabetics | 3 Important Factors You Need To Know

Protein Powder For Diabetics | 3 Important Factors You Need To Know

Posted by PM Admin on 25th Nov 2020

There are a few factors to consider when it comes to choosing the right protein powder for diabetics.  Because people with diabetes struggle to regulate blood sugar levels, it is important to select a protein powder that is healthy and beneficial. If you're a diabetic, supplementing with the right protein powder can be an effective way to help with muscle repair, strengthen your bones, r …
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