Portions Master has created a solution that trains people to eat healthier portion sizes by showing them how much food and the ratios of food they should be eating at every meal.

The Portions Master approach has simplified and revolutionized how people achieve and maintain their weight goals; reducing their overall risk of health complications due to over-eating. This unique plating system can be used by people who need to control existing health conditions, or to lose weight.


Our Success Stories

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I heard about Portions Master through a friend of mine. I had gained weight and wanted to lose the extra pounds so I could feel better. My clothes were becoming too tight and I didn’t have as much energy as I used to, so I knew I needed to make some changes in my eating habits before it got out of control. A friend of mine introduced me to Portions Master and I have been using it for every meal and have already lost 7 pounds in only 3 weeks. Using my Portions Master Skinny Plate is really easy. I can eat the same meals as I normally prepare, but now I eat the proper amount and in the correct ratios to have a balanced diet. Thank you Portions Master!

- Roxanne

I was looking to lose about 20 pounds to fit into my clothes again. I started using the Skinny Plate and after 3 months, I reached my goal and have been able to maintain it ever since. I have always had an active lifestyle and enjoyed eating delicious foods. I noticed that a combination of working at a desk job and not having time to really prepare my meals well, that my weight was slowly creeping up. I knew I needed to do something to regain control. I discovered a great product called Portions Master. This easy to use tool showed me how much food I should be eating to reach and maintain my goal weight. It didn’t require me to cook special foods, count calories or even weigh my food. All I needed to do was to fill the compartments with the proper amounts and type of foods and then VOILA! After 3 months of using Portions Master, I have lost the 20 pounds I wanted to shed and have been able to keep them off! I am so happy.

- Chantelle

Portions Master has really improved my quality of life. I have a family history of type 2 diabetes and Portions Master has helped me to see and understand the food I eat so that I can prevent suffering from the symptoms of this disease. The best way to manage the onset of type 2 diabetes is to control eating habits. I have a real sweet tooth and needed to stop indulging. My busy career and family life often saw me skipping meals and then grabbing a quick bite at a fast food place. I found that I was gaining weight and didn’t have a good energy level. My body was becoming insulin resistant. Using Portions Master at EVERY meal has got be back on track. Lean and full of energy

- Gordon

I am competitive athlete in a sport where being the smallest in my field is a disadvantage. I use PortionsMaster to achieve and maintain a healthy weight so I can be more competitve. Alpine Ski racing is a gravity sport and I am a relatively small person. I needed to adjust my diet so that I could not only keep up with a rigorous training schedule, but to also become more competitive. As a busy teenager, it is important that I find the time and have the proper tools to eat well so I can perform at optimum levels at school and on the hill. PortionsMaster has taught me how much I should be eating at every meal and also what ratio of foods I should be eating – proteins, carbohydrates, and fruits & vegetables. The best part is that now I am set for life because I understand how important portion control is for my overall health and well being.

- Ashley

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