Health Insights

3 Caffeine Plus Benefits + Helpful Thermogenic Effects

3 Caffeine Plus Benefits + Helpful Thermogenic Effects

Posted by PM Admin on 12th Mar 2021

Caffeine Plus combines natural ingredients to also act as an appetite suppressant and contains natural antioxidants to help your body fight free radicals and protect cells. Caffeine can help delay fatigue and improve mental focus.   Supplementing with Caffeine Plus is an effective way to energize your body and support it with powerful antioxidants too. Portions Master Caffeine Plu …
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Best Diabetic Portion Plate To Control Weight & Blood Sugar

Best Diabetic Portion Plate To Control Weight & Blood Sugar

Posted by Portions Master on 11th Mar 2021

Overeating is bad for anyone, regardless of whether you have diabetes or not.  According to the National Statistics Diabetes report, approximately 88 million Americans are living with diabetes[1]. If you are diabetic, you're not alone.  A diabetic portion plate is an effective way to help individuals control their portion size, maintain blood sugar levels, and avoid overeating. Port …
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4 Helpful Ways Vitamin D3 Benefits Weight Loss

4 Helpful Ways Vitamin D3 Benefits Weight Loss

Posted by Portions Master on 9th Mar 2021

Vitamin D3 is one of the most important micronutrients that your body needs for overall wellness and good health. This is a fat-soluble vitamin that the body absorbs to remain healthy. This vitamin helps retain other essential minerals required by the body, such as calcium, to support good bone health for the body. This nutrient also helps prevent over-absorption of certain signaling chemicals …
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How To Easily Use A Portion Control Plate For Weight Loss

How To Easily Use A Portion Control Plate For Weight Loss

Posted by Portions Master on 8th Mar 2021

If you're struggling with losing weight, finding and applying a weight-loss method that will suit your lifestyle will be very helpful. Following a strict diet or following a plan can be tricky which can result in frustration.  This can make you feel confused, hopeless, apprehensive, or even defeated. However, portion control is an effective way to lose weight more effectively. The easies …
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