Vitamin D-3 (Cholecalciferol)
*Rice powder is rich in vitamin E, which is beneficial for the skin. It is also a good source of dietary fiber and minerals like potassium, magnesium, and zinc. All these nutrients promote healthy skin.
As the body ages, its ability to absorb vitamin D is reduced. Portions Master Vitamin D-3 can help improve symptoms related to muscle aches, bone weakness, fatigue, and depression.
Vitamin D deficiency can lead to a range of health concerns including osteoporosis, respiratory illness, mood changes, and dental issues.
Supplementing with Vitamin D can help increase vitamin D levels to promote healthy bones, heart, and immune systems.
Vitamin D3 is the body’s preferred form of Vitamin D and is crucial for proper absorption of calcium and phosphorus to help support bone and heart health.
Vitamin D is popular for supporting muscle and bone health. It increases calcium absorption in the small intestines. Lack of sufficient Vitamin D in your body leads your body to pull calcium out of your bones, exposing you to weak bones, fractures, and osteoporosis. Vitamin D helps in the reduction of fractures and supports muscle strength. In addition, high dietary levels of Vitamin D3 are ideal for attaining a higher peak bone mass in adults, consequently avoiding osteoporosis.
Vitamin D helps to protect individuals against pneumonia and acute respiratory infections. Having sufficient Vitamin D3 levels in the body helps to keep your immune system strong. Moreover, during the ongoing COVID-19 pandemic, some scientists have claimed that Vitamin D deficiency may elevate the risks of illnesses and severe infection. Generally, Vitamin D3 helps nourish cells in the body, keeping your immune system strong.
According to several scientists, individuals suffering from high blood pressure and obesity tend to have lower Vitamin D levels. Fortunately, Vitamin D is also known to lower blood pressure drastically.
Some research shows that Vitamin D3 helps boost mental health and brainpower. Vitamin D deficiency can be potentially linked to schizophrenia, depression, anxiety, bipolar disorder, and Alzheimer's Disease. Furthermore, a study conducted by the Washington University School of Medicine proved that low Vitamin D levels translated to low moods and impaired cognitive functions in adults.
My Doctor recommended vitamin d! Love them so far
Helped increase my testosterone levels