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Portions Master Women's Primrose Oil Skin & Hormonal Health

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Evening primrose oil (EPO) is a species of flowering plant in North America. EPO’s healing benefits may be due to its gamma-linolenic acid (GLA) content. GLA is an omega-6 fatty acid found in plant oils.

Reduce Hot Flashes
Relieve PMS
Glowing Skin
Alleviate Breast Pain

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Relieves PMS Symptoms


An older study suggests EPO is highly effective in treating premenstrual syndrome (PMS) symptoms, such as depression, irritability, and bloating. Researchers believe some women experience PMS because they are sensitive to normal prolactin levels in the body. GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS.

Minimize Breast Pain


According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain. The study found that taking daily doses of EPO or EPO and vitamin E for six months decreased the severity of cyclical breast pain.

Prevents Hot Flashes


A study found that women who took 500 mg daily of EPO for six weeks experienced less frequent, less severe, and shorter hot flashes. Women also had improved marks for social activity, relations with others, and sexuality on a questionnaire on how hot flashes impact daily life.

Skin Health


According to a study, oral supplementation of EPO helps smooth skin and improve its elasticity, moisture, firmness, and fatigue resistance. Per the study, GLA is necessary for ideal skin structure and function. Because the skin cannot produce GLA on its own, researchers believe taking GLA-rich EPO helps keep the skin healthy overall.


Portions Master specializes in unique, scientifically validated products and supplements that help achieve and maintain a lean lifestyle. Our focus is to offer quality products and supplements to make it as easy as possible for our customers to improve their health.