What is Hydroxytryptophan & How is it Used to Increase Serotonin
Posted by Portions Master on 1st Nov 2022
If you're looking for a natural way to boost your mood and
ease anxiety, you may want to try 5-hydroxytryptophan (5-HTP). 5-HTP is a
chemical that the body makes from tryptophan, an essential amino acid found in
food. Once converted into 5-HTP, it's then changed into another chemical called
serotonin, a neurotransmitter that relays signals between brain cells. Dietary
supplements of 5-HTP
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