Health Insights

Exercise and diet alone often can fail to treat people with extreme and excessive obesity effectively. If you have been struggling with your weight, various bariatric solutions are designed to accelerate your weight loss and increase your overall health with diet, exercise, and behavior therapy. These include weight loss surgeries such as gastric bypass, vertical sleeve gastrectomy, and other n …

How do you choose the best protein for weight loss? There are so many protein supplements available. Each has different ingredients and characteristics. It can be confusing to pick the right one for you.Here's a quick list of the features that should be your focus: Choose a protein supplement that is free of chemicals, preservatives, additives, and sugar. Pick a protein supplement that's …