Health Insights

6 Powerful Apple Cider Nutrition Benefits + 15 Helpful Uses

6 Powerful Apple Cider Nutrition Benefits + 15 Helpful Uses

Posted by PM Admin on 18th Mar 2021

Apple Cider Vinegar, also known as ACV, is a popular kitchen product that has also been used since ancient times as a form of medicine. History has it that Hippocrates, the father of medicine, would prescribe ACV mixed with honey to treat various illnesses. It's, therefore, no surprise that this product's popularity continues to grow. The benefits of apple cider nutrition are prized for its a …
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5 Helpful Apple Cider Vinegar Immunity Boosting Benefits

5 Helpful Apple Cider Vinegar Immunity Boosting Benefits

Posted by Portions Master on 6th Oct 2020

Apple Cider Vinegar Immunity support has been trending for the past few years; however, the benefits of its properties are nothing new.  Apple Cider and Vinegar have been used almost from the beginning of time to help heal ailments and various health issues. The Old Testament and Hippocrates reported using ACV in combination with honey to combat infection and protect open skin wounds. Hi …
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5-HTP Benefits & Supplement Information

5-HTP Benefits & Supplement Information

Posted by PM Admin on 3rd Sep 2020

5-HTP (5-Hydroxytryptophan) is an amino acid produced by the body that serves as a precursor to the production of serotonin.  It has many benefits and can be used to treat insomnia, depression, appetite, among others. The amino acids 5-hydroxytryptophan (5-HTP) and l-tryptophan are precursors of serotonin. 5-HTP is generally recommended over l-tryptophan because it crosses the blood-brai …
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