5 Helpful Apple Cider Vinegar Immunity Boosting Benefits
Written by PM Admin - October 6, 2020
Apple Cider Vinegar Immunity support has been trending for the past few years; however, the benefits of its properties are nothing new. Apple Cider and Vinegar have been used almost from the beginning of time to help heal ailments and various health issues.
The Old Testament and Hippocrates reported using ACV in combination with honey to combat infection and protect open skin wounds. Historically, vinegar has been produced and sold as a commercial commodity for over 5000 years. In fact, up until the sixth century BC, the Babylonians were making vinegar for consumption and healing. – nature.com
Individuals can take Apple Cider Vinegar regularly to help maintain healthy blood sugar levels, lower cholesterol, help with weight loss, reduce belly fat, and improve heart health. All of which will help to ensure your immune system is operating efficiently.
Apple Cider Vinegar Immunity Boosting Benefits
The mother (the good bacteria that works as a probiotic) needs to be intact and present to reap the benefits of apple cider vinegar. The mother is held together by a substance called “must.” When the mother is intact, probiotics can serve your immune system by providing nutrient-rich vitamins and minerals.
There’s also some reason to believe that the acid in apple cider vinegar can work to kill pathogens that are making you sick.
Apple cider vinegar is rich in the same nutrients that you would find in apples, too. Potassium, vitamin C, antioxidants, and vitamin E are just part of the nutritional components in apples. According to some research, eating apples might contribute to better lung function, so it makes sense that apple cider vinegar might help you breathe easier. – healthline.com
Science and research continue to discover the many immunity-boosting advantages that apple cider vinegar provides.
- Apple Cider Vinegar works to thin phlegm and mucous so that it passes through and away from your body faster and more easily. Open airways and circulation both help the body remove harmful pathogens quickly.
Fight Against Bacteria & Pathogens
- Suppresses and destroys bacteria and its ability to reproduce
- The acid nature of vinegar can help support the acidic activity within the stomach, which aids in regular digestion. Additionally, probiotics will help promote gut health by producing good bacteria to counter-balance bad bacteria.
“A huge proportion of your immune system is actually in your GI tract,” says Dan Peterson, assistant professor of pathology at the Johns Hopkins University School of Medicine. “The immune system is inside your body, and the bacteria are outside your body.” And yet they interact. – hopkinsmedicine.com
It was common to think of the digestion and immune systems functioning separately from one another in the past. However, we now know bacteria in our gut, and the immune system works together.
Weight Loss Aid
- 100% natural apple cider vinegar made from the mother can help support weight loss and suppress the appetite.
Lower Blood Sugar Levels
- The acidity in apple cider vinegar can lower the effects of glycemic foods by slowing the digestion of starch into glucose. – diabetesselfmanagement.com
Avoiding refined carbs and sugar is by far the most effective and healthiest way to regulate blood sugar levels, but indulging in apple cider vinegar could also be beneficial. – diabetes.co.uk
No wonder, for centuries, many chosen to reap the benefits of apple cider vinegar immunity support. Its versatility in helping heal multiple ailments is quite impressive.
Supplementing With Apple Cider Vinegar
Apple Cider Vinegar is extracted from unstrained, crushed apples that have been fermented.
Several studies have found that vinegar — including apple cider vinegar — may lower blood sugar levels. This could have benefits for people with diabetes. Some types of vinegar have also been shown to make people feel fuller. This could support the traditional use of apple cider vinegar for weight loss.
People use apple cider vinegar for many other uses, including vaginitis, general detoxification, skin health, and high blood pressure. However, no clinical trials are examining these conditions to refute or support the traditional use. – WebMD
Supplementing with Apple Cider Vinegar can be an effective way to boost the immune system for overall health. Studies about regular and long-term use of apple cider vinegar to boost the immune system continue to grow and reveal its natural benefits.
If you do not like the flavor or the acidity experienced when drinking apple cider vinegar ingesting in pill form is a great alternative.
The advantage of ingesting apple cider vinegar in capsule form instead of liquid is that it is easy on your stomach and tastebuds. Apple cider vinegar is acidic and can be difficult to swallow. Consuming ACV in capsule form makes it easy to swallow so that you can enjoy the benefits of Apple Cider Vinegar without irritation or flavor.
Portions Master Apple Cider Vinegar is a 750 mg complex capsule made from the mother to support your health and boost your immune system.
Portions Master Apple Cider Vinegar immunity-boosting capsules are generously dosed containing 750 mg per serving and 90 pills per bottle. They are easy to swallow and digest easily without irritation. Our capsules allow you to reap all the apple cider vinegar immunity-boosting benefits without the acidic taste.
Portions Master specializes in unique, scientifically validated products and supplements that help achieve and maintain a lean lifestyle.