Dehydroepiandrosterone (DHEA) is a hormone that your body naturally produces in the adrenal gland. DHEA helps produce other hormones, including testosterone and estrogen. DHEA levels in the body naturally decline as we age, and this decrease has been linked to a number of diseases. DHEA supplements are therefore taken in order to help prevent or treat these conditions. DHEA has a range of benefits for both men and women. For example, it can help to increase muscle mass, reduce body fat, improve mood and well-being, and boost libido. DHEA supplements are also sometimes used to treat conditions such as depression, heart disease, osteoporosis, and sexual dysfunction.
May Increase Bone Density
DHEA is a supplement that has been shown to provide numerous benefits, especially for women. One of the most well-known DHEA benefits is its ability to improve bone density. This is especially important for older women, as bone density naturally decreases with age. Several studies have shown that taking a DHEA supplement for one to two years can improve bone density and reduce the risk of bone fractures. As such, it is no wonder that this supplement is so popular among older women. If you are interested in trying DHEA, check out Portions Master DHEA capsules.
May Play a Role in Fighting Depression
Some research has shown that DHEA levels may be linked to depression. For example, one study found that women with depression had higher levels of DHEA than those without depression. However, it's not entirely clear how DHEA and depression are related. It's possible that low DHEA levels may be a result of depression, or that DHEA may play a role in causing or worsening depression.
May Improve Sexual Function, Libido and Fertility
DHEA supplements have a range of potential benefits, from improving fertility to boosting libido. DHEA is a hormone that affects both male and female sex hormones, which may explain why it has such broad-reaching effects. For women struggling with fertility, DHEA supplements may improve ovarian function and increase the success rate of IVF. In one study, women who took DHEA during IVF had a 23% live birth rate, compared to just 4% in the control group. DHEA may also improve sexual function in both men and women. Studies have shown that DHEA supplements can increase libido and help to treat erectile dysfunction and other sexual dysfunctions.
Can Help Correct Some Adrenal Problems
The adrenal glands are one of the main producers of DHEA. DHEA supplements have been studied as a way to treat the symptoms of adrenal insufficiency, and some research indicates that they may be beneficial. In women with adrenal insufficiency, DHEA decreased feelings of anxiety and depression, as well as improved overall well-being and sexual satisfaction. DHEA may also have benefits for men with this condition.