Health Benefits Of Kelp
Posted by Portions Master on 2nd Sep 2022
Kelp is a type of seaweed that is packed with nutrients and
has a host of health benefits. For starters, kelp is a low-calorie food. A
3.5-ounce serving of raw kelp has just 43 calories, according to the USDA. This
makes kelp a great option for people who are trying to lose weight or maintain
a healthy weight.
Kelp is also a good source of vitamins and minerals. It is
especially rich in io
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5 Vitamin D3 5000 Benefits And Important Uses
Posted by PM Admin on 3rd May 2021
According to research, an estimated 40% of the population has Vitamin D deficiency[1]. Vitamin D, commonly referred to as "the sunshine vitamin," is one of the most hyped vitamins in the human body due to its immense benefits. Vitamin D3 supplement helps in the modulation of cells and supports normal body functioning.
Keep reading below to discover the Vitamin D3 5000 IU benefits and why you
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