Portion Control For Weight Loss | Portions Master
Posted by Portions Master on 21st Sep 2022
Why is Portion Control so Important?
Portion control is a simple but effective way to help
control your weight. But what exactly is portion control? And how can it help
you shed those unwanted pounds? Let's take a closer look.
In basic terms, your body requires a certain amount of
calories to function and survive each day. Those calories are determined by
your age, current weight, and dail
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5 Important Health Benefits of Apple Cider Vinegar
Posted by Portions Master on 16th Sep 2022
What is Apple Cider Vinegar
Apple cider vinegar is a type of vinegar made from apple
juice that has been fermented twice. In the first fermentation process, yeast
and sugar or another carbohydrate are added to crushed apples. After a few
weeks, natural bacteria and yeasts ferment the juice, changing the
carbohydrates into alcohol. The second fermentation process changes the alcohol
into ace
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Health Benefits Of Caffeine Supplements
Posted by Portions Master on 13th Sep 2022
What Is Caffeine?
Caffeine is commonly known as a vital component for many
beverages, especially coffee. As such, in most cases, it's at least 40% of a
coffee grain's compound. Caffeine is also one of the most popular and widely
used psychoactive remedies. If you're unfamiliar, psychoactive medications are
substances that affect the brain's functioning regarding awareness, mood, and
behavior
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7 Powerful Benefits of Magnesium Supplements
Posted by Portions Master on 13th Sep 2022
Involved in hundreds of biochemical
reactions in your body
Magnesium is an essential mineral that's found throughout
your body. In fact, every cell in your body contains magnesium and needs it to
function properly. Magnesium plays a role in over 600 biochemical reactions in
your body, including energy creation, protein formation, gene maintenance,
muscle movements, and nervous system
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