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3 Easy Ways A Diabetes Portion Plate Can Help Control Weight

3 Easy Ways A Diabetes Portion Plate Can Help Control Weight

Posted by PM Admin on 26th Apr 2021

It is pretty frustrating to weigh, measure and track the food we eat constantly. However, over-eating is easy since counting calories can be confusing, and weighing your food is time-consuming. You are already aware that over-eating is not ideal for your body, whether you have diabetes or not. …