Health Insights

Biotin, or Vitamin B7, is a nutrient that's become synonymous with supporting hair, skin, and nail health. Portions Master Biotin delivers a significant dose aimed at bolstering these aspects of personal health, especially for those who may have dietary deficiencies. Biotin acts as a coenzyme in the body, facilitating key metabolic processes that generate energy and synthesize biomolecules such …

What is Biotin? Biotin is a water-soluble vitamin that's part of the B-vitamin family. It's also known as vitamin B-7 or vitamin H. Your body needs biotin to form fatty acids and glucose, metabolize carbohydrates and amino acids, and break down fat. These functions make biotin an important part of energy production. You can find biotin in many foods, including milk, carrots, salmon and nu …

What is Biotin Biotin is a water-soluble vitamin that's part of the B-vitamin family. It's also known as vitamin B-7 or vitamin H. Your body needs biotin to form fatty acids and glucose, metabolize carbohydrates and amino acids, and break down fat[1]. These functions make biotin an important part of energy production. You can find biotin in many foods, including milk, carrots, salmon and nu …

Everyone wants to have thick and beautiful hair; however, some people have issues with their hair and can benefit from proper supplementation and support. For some, hair loss or weak and brittle hair is a real problem. In these cases supplementing with the best biotin for hair loss and problems can be a great solution.  Biotin is popular because of its ability to increase hair coverage and …