Health Benefits Of Kelp
Posted by Portions Master on 2nd Sep 2022
Kelp is a type of seaweed that is packed with nutrients and
has a host of health benefits. For starters, kelp is a low-calorie food. A
3.5-ounce serving of raw kelp has just 43 calories, according to the USDA. This
makes kelp a great option for people who are trying to lose weight or maintain
a healthy weight.
Kelp is also a good source of vitamins and minerals. It is
especially rich in io
…