5-HTP Benefits & Supplement Information
Posted by PM Admin on 3rd Sep 2020
5-HTP (5-Hydroxytryptophan) is an amino acid produced by the body that serves as a precursor to the production of serotonin. It has many benefits and can be used to treat insomnia, depression, appetite, among others.
The amino acids 5-hydroxytryptophan (5-HTP) and l-tryptophan are precursors of serotonin. 5-HTP is generally recommended over l-tryptophan because it crosses the blood-brai
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