The Weekend Warrior’s Guide to Not Undoing a Week of Healthy Eating
Posted by Portions Master on 18th Feb 2025
Weekend Eating: The Ultimate Struggle
You crushed your meals all week. You meal-prepped, balanced your portions, and made smart choices Monday through Friday. And then... the weekend happened.
Suddenly, it's brunch buffets, happy hours, late-night takeout, and an "I deserve this" mindset that snowballs into Monday-morning regret. Sound familiar?
Here's the thing: you shouldn't have to choose betwe
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