Date Night to Desk Lunch: How to Stay on Track Without Saying No to Life
Posted by Portions Master on 9th Jul 2025
Let's be honest: you're not giving up tacos on Tuesdays, wine on Saturdays, or that office birthday cake that somehow shows up every week.
You're not here to live on boiled chicken and Tupperware broccoli. You want results—but you also want a life.
And guess what? You can have both.
With the right tools (hello, Portions Master app) and a shift in perspective, balancing social life with your
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The Weekend Warrior’s Guide to Not Undoing a Week of Healthy Eating
Posted by Portions Master on 18th Feb 2025
Weekend Eating: The Ultimate Struggle
You crushed your meals all week. You meal-prepped, balanced your portions, and made smart choices Monday through Friday. And then... the weekend happened.
Suddenly, it's brunch buffets, happy hours, late-night takeout, and an "I deserve this" mindset that snowballs into Monday-morning regret. Sound familiar?
Here's the thing: you shouldn't have to choose betwe
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