Health Insights

If you are looking to fast-track recovery, stay fuller for longer, or build muscle while you sleep from your protein powder, it is important to choose the right protein type. Ideally, during digestion, proteins are broken down into amino acids. These simplest forms of proteins are then delivered to muscles to repair and support new muscle tissues' growth. Different proteins have different …

With so many options of protein powders, including variations in quality, is CFM Whey Protein Isolate right for you? For years, protein concentrate and isolate have been common staples in the protein supplement offerings.  But are you familiar with how each type is processed and how it affects the outcome of the protein? Below is a deep dive into CFM whey protein, what it is, t …