Fitness in Moderation: Why More Workouts Aren’t Always Better
Posted by Portions Master on 31st Mar 2025
Finally, Someone is Telling You to Work Out Less!
You drag yourself to the gym for the fifth day in a row, feeling more like a malfunctioning robot than a fitness enthusiast. Your legs are wobbly, your arms refuse to cooperate, and you're about one squat away from submitting a formal complaint to your own body. Sound familiar? Well, good news—you might actually need to take a break.
Yes, you
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