Health Insights

Meal prep had its moment. The color-coded containers. The identical rows of chicken and broccoli. The Sundays lost to chopping, cooking, and cleaning. But if you're like most people, that lifestyle doesn't stick-and that's not your fault. We're over it. Meal prep fatigue is real. Life doesn't follow a script, and your meals don't have to either. That's why the Cart-to-Recipe feature inside the Por …

Eating healthy doesn't have to be boring or bland. With the right tools and a little creativity, you can enjoy meals that are both delicious and nourishing. Whether you're working toward weight loss, maintaining a healthy lifestyle, or just looking to add some variety to your meals, planning nutritious dishes that fit your goals has never been easier. Personal Nutrition Assistant Gone are the …