Health Insights

GLP-1 and Protein: Protect Your Muscle Mass with the Right Tools

GLP-1 and Protein: Protect Your Muscle Mass with the Right Tools

Posted by Portions Master on 8th Apr 2025

Starting GLP-1 medication can bring significant benefits, especially for weight loss and diabetes management. However, it can also come with challenges, such as reduced appetite and difficulty maintaining adequate nutrition. One of the biggest concerns is ensuring you're getting enough protein, especially when your hunger is suppressed. Protein is essential for preserving muscle mass, which i …
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Mastering Portion Control: The Key to Balanced Meals with Portions Master Plate

Mastering Portion Control: The Key to Balanced Meals with Portions Master Plate

Posted by Portions Master on 22nd Mar 2024

Portions Master’s Portion Plate At Portions Master, we understand that achieving your health and fitness goals starts with your plate. That's why we've developed the Portions Master Portion Plate, a revolutionary tool designed to simplify portion control and help you reach your desired weight and maintain it with ease.Why Your Plate Matters We've all heard the saying, "You are what you eat." But …
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Revolutionizing Weight Loss: The Portions Master App Introduces AI Volumetric Food Scanning for Real Portion Control

Revolutionizing Weight Loss: The Portions Master App Introduces AI Volumetric Food Scanning for Real Portion Control

Posted by Portions Master on 20th Mar 2024

In a world inundated with diet systems and weight-loss fads, the Portions Master App emerges as a beacon of change, offering a groundbreaking approach to weight management through AI volumetric food scanning. This innovative concept transcends conventional diets, focusing on the fundamental principle of real portion control – evaluating the quantities consumed, regardless of the food type, and …
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