GLP-1 and Protein: Protect Your Muscle Mass with the Right Tools
Posted by Portions Master on 8th Apr 2025
Starting GLP-1 medication can bring significant benefits, especially for weight loss and diabetes management. However, it can also come with challenges, such as reduced appetite and difficulty maintaining adequate nutrition. One of the biggest concerns is ensuring you're getting enough protein, especially when your hunger is suppressed. Protein is essential for preserving muscle mass, which i
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