Health Insights

How Long Does It Really Take to See Results?

How Long Does It Really Take to See Results?

Posted by Portions Master on 24th May 2025

The Truth About the "Whoosh Effect," Fat Loss, and What's Actually Happening Inside Your Body We've all been there: you start eating better, moving more, and maybe even cutting back on snacks, and yet, the scale refuses to budge. Days go by. Maybe even a week. You feel better, but where are the results? Then suddenly… BAM. You drop 2-3 pounds overnight. What gives? Welcome to the whoosh eff …
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