Health Insights

Protein snacks get a bad rap. Some taste like chalk, others like cardboard, and too many are packed with sugar disguised as "healthy." But here's the truth—you don't have to suffer through bland protein bars or dry chicken breast between meals. There are plenty of high-protein snacks that are actually delicious and keep you full. Let's get into it. 1. Greek Yogurt with Honey and Nuts A …