Health Insights

7 "Healthy" Foods That Are Actually Unhealthy

7 "Healthy" Foods That Are Actually Unhealthy

Posted by Portions Master on 27th Mar 2025

Wait-That's NOT Healthy? You're trying to eat better. You swap fries for a salad, pick whole-grain everything, and choose "low-fat" when possible. Smart, right? Maybe not. Some of the so-called "healthy" foods lining grocery store shelves are actually loaded with sugar, processed additives, and other surprises that sabotage your goals. That's right. You might be eating something worse than the thi …
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