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Importance of ​Portion Control for Managing Diabetes | Helpful Tips

Importance of ​Portion Control for Managing Diabetes | Helpful Tips

Posted by Portions Master on 6th Oct 2022

When you have type 2 diabetes, portion control is important to maintain blood sugar levels. A portion control plate can help you measure the amount of carbs, protein, and fiber you consume at each meal. Fiber is important for blood sugar control, and the Mayo Clinic recommends that people with type 2 diabetes consume foods with at least 3 grams of fiber per serving. Adding protein to meals …
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