The Surprising Benefits of Sauna for Health & Recovery
Posted by Portions Master on 29th May 2025
At Portions Master, we believe wellness is more than just what you eat-it's about how you treat your body, how you recover, and how you create balance in your daily life. One ancient tradition that's making a major comeback in modern wellness routines is the sauna-and it turns out, stepping into that steamy space can do more for you than just make you sweat.
Let's break down how regular sauna use
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