Health Insights

How To Use 5 HTP For Sleep & Better Rest

How To Use 5 HTP For Sleep & Better Rest

Posted by PM Admin on 12th Apr 2021

Are you looking for a herbal supplement to help with your sleep? One of the most popular solutions is 5 HTP, also known as HTP-5, oxitriptan (INN), or 5-Hydroxytryptophan. The majority of users use 5 HTP for emotional issues such as depression or anxiety, while others use it to induce and improve sleep quality. However, emotional issues and sleep are closely interlinked. Emotional distress …
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5-HTP Capsules For Better Sleep + 7 Benefits & Uses

5-HTP Capsules For Better Sleep + 7 Benefits & Uses

Posted by Portions Master on 15th Mar 2021

It is impossible to talk about better sleep without talking about physical and mental wellness; both are important for coping with stress and enjoying life. But it's also impossible to talk about wellness without amino acids; after all, they are the main building blocks of proteins and play an important role in synthesizing neurotransmitters and hormones.  One of the most sought-after amin …
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