Does apple cider vinegar boost your immune system? Around the world, people are waking up to apple cider vinegar as a superfood. Not only is it loaded with vitamins for immune health, but it also contains proteins, acetic acid, and gut-friendly microbes that keep their bad cousins from infiltrati …

Using apple cider vinegar has quickly become a superfood because of its usefulness as a detoxifying agent and other positive health benefits.  The use of apple cider vinegar in foods and medicine dates back many centuries, even to ancient Greek times when sour wine was used as a food preserv …