Health Insights

Benefits of Protein for Your Workout Recovery

Benefits of Protein for Your Workout Recovery

Posted by Portions Master on 8th Feb 2023

Protein powder comes in many forms, but one thing they all have in common is their ability to provide essential amino acids[1]. Protein provides the building blocks to repair and rebuild body tissues, which is an important part of recovering after exercise. During your workout, you’re creating repetitive muscle contractions that can damage muscle cells and limit your ability for additional exer …
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What is Whey Isolate & What Does it do for Your Body?

What is Whey Isolate & What Does it do for Your Body?

Posted by Portions Master on 24th Oct 2022

Benefits of Whey Protein Isolate Whey protein is among the best studied supplements in the world, and for good reason. It has a very high nutritional value, and scientific studies have revealed numerous health benefits. Whey protein isolate is the purest and bioavailable form of protein, making it the best choice for those looking to maximize the health benefits.Not All Protein Powders Are Equal …
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Should You Take Protein Powder To Lose Weight?

Should You Take Protein Powder To Lose Weight?

Posted by Portions Master on 2nd Sep 2022

If you or someone you know has diabetes, it is important to take extra care of your diet to maintain a healthy weight and energy levels. Supplementing the best protein powders for diabetics can help you suppress cravings and increase energy levels. CFM Whey Protein offers many benefits to people with diabetes. Adding a protein powder to your diet can help repair tissues, build muscles, stre …
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