How To Stay Motivated To Eat Healthy & Get Fit
Posted by Portions Master on 27th Jul 2020
If you're wondering how to stay motivated to eat healthily, you're not alone.
The percent of adults aged 20 and over who are overweight, including obesity, is 71.6% - cdc.gov.
However, just because this problem is normal doesn't mean that it is ok, or that you are ok with it.
If you want to eat healthily and get fit, you can do some practical things to raise your level of moti
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