Are You Really Eating Healthy? Let AI Be the Judge of Your Plate
Posted by Portions Master on 14th Jan 2025
Think you’re making healthy choices? That kale salad and smoothie bowl might seem perfect, but are they really giving your body everything it needs? It’s time to stop guessing and let AI give you the objective analysis your plate deserves.
The Healthy Eating Dilemma
In today’s health-conscious world, we’re bombarded with dietary advice: cut carbs, eat more plants, go gluten-free, try keto. It
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Counting Calories but Still Gaining Weight? Hidden Nutrient Deficiencies Might Be the Culprit
Posted by Portions Master on 13th Jan 2025
What if your weight gain isn’t about how much you eat but what you’re missing? For years, the mantra for weight loss has been simple: eat fewer calories than you burn. But what if the equation isn’t that straightforward? Nutrient deficiencies can sabotage even the most diligent calorie counters, leading to weight gain, fatigue, and stalled progress. The good news? AI-powered tools can help you bal
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