Counting Calories but Still Gaining Weight? Hidden Nutrient Deficiencies Might Be the Culprit
Posted by Portions Master on 13th Jan 2025
What if your weight gain isn’t about how much you eat but what you’re missing? For years, the mantra for weight loss has been simple: eat fewer calories than you burn. But what if the equation isn’t that straightforward? Nutrient deficiencies can sabotage even the most diligent calorie counters, leading to weight gain, fatigue, and stalled progress. The good news? AI-powered tools can help you bal
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