Health Insights

3 Reasons to Replace Breakfast with a Protein Shake

3 Reasons to Replace Breakfast with a Protein Shake

Posted by Portions Master on 27th Sep 2022

Protein Shake for Breakfast Have you ever wondered if it's okay to drink a protein shake on an empty stomach? The answer is yes - as long as you're using a quality whey protein powder that doesn't contain any fillers or unnecessary ingredients. Cheap, low-quality protein powders can sometimes upset your stomach, but a quality whey protein powder will be easy on your digestive system. If you' …
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