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Hydroxytryptophan Benefits & How it Improves Sleep | Portions Master 5-HTP

Hydroxytryptophan Benefits & How it Improves Sleep | Portions Master 5-HTP

Posted by Portions Master on 4th Oct 2022

What is Hydroxytryptophan? If you're looking for a natural way to boost your mood and ease anxiety, you may want to try 5-hydroxytryptophan (5-HTP). 5-HTP is a chemical that the body makes from tryptophan, an essential amino acid found in food. Once converted into  5-HTP, it's then changed into another chemical called serotonin, a neurotransmitter that relays signals between brain cel …
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