Health Insights

Portion Control in a World of DoorDash, Uber Eats, and Giant Portions

Portion Control in a World of DoorDash, Uber Eats, and Giant Portions

Posted by Portions Master on 29th Jun 2025

How the Portions Master App Helps You Take Back Control of Your Eating Habits In today's fast-paced world, convenience often takes priority over mindfulness, especially when it comes to food. The rise of delivery apps like DoorDash, Uber Eats, and Grubhub has made it easier than ever to have a hot meal delivered to your door within minutes. While this is a modern convenience we’ve all come t …
read more
How To Change Eating Habits Permanently With 7 Effective Tips

How To Change Eating Habits Permanently With 7 Effective Tips

Posted by PM Admin on 15th Jun 2022

When your goal is to lose weight or improve your health, learning how to change eating habits permanently is one of the aspects that can hinder or help promote your fitness goals. Your eating habits are a crucial part of your lifestyle and they can make or break your entire fitness journey, which makes incorporating healthy eating habits the best thing you can do for your body. Changing your …
read more