How to Eat Out Without Blowing Your Portions
Posted by Portions Master on 30th Jul 2025
Eating out is fun, convenient, and often social.
But it can also be a serious threat to your portion control goals. Restaurant servings are usually oversized, loaded with hidden calories, and designed to keep you coming back for more.
The good news? You don’t have to avoid restaurants or carry a scale to stay on track. With a few smart strategies—and help from the Portions Master app&m
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