Why Most Diets Fail and What to Do Instead
Posted by Portions Master on 8th Jul 2025
You've probably been there.
That surge of motivation to start a new diet. The strict grocery list. The perfect meal prep containers. The food scale that lives on your counter for about two weeks.
Then life happens. You travel. You get stressed. You’re hungry. And the whole thing unravels.
So why do most diets fail?
Not because you’re lazy. Not because you lack discipline. They fail be
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What Airlines, Movie Theaters, and Diets All Get Wrong About Portions
Posted by Portions Master on 7th Jul 2025
We've all been there: mindlessly working through a jumbo popcorn during a movie, finishing a tray of snacks on a plane simply because it's there, or following a diet plan that encourages oversized meals in the name of clean eating. Somewhere along the way, our internal sense of how much food is enough got lost.
And it’s not entirely your fault.
Industries have spent decades shaping our under
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