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​Game Changing Benefits of Vitamin D3 & K2

​Game Changing Benefits of Vitamin D3 & K2

Posted by Portions Master on 15th Nov 2022

Vitamin D3 is well-known for its role in supporting bone health, but did you know that it also needs vitamin K2 to work properly? Vitamin K2 helps to direct calcium to your bones and keeps it from being deposited in your arteries and other soft tissues. That’s why these two vitamins are often ta …
7 Powerful Benefits of Magnesium Supplements

7 Powerful Benefits of Magnesium Supplements

Posted by Portions Master on 13th Sep 2022

Involved in hundreds of biochemical reactions in your bodyMagnesium is an essential mineral that's found throughout your body. In fact, every cell in your body contains magnesium and needs it to function properly. Magnesium plays a role in over 600 biochemical reactions in your body, including e …