Portion Control vs. Calorie Counting: Which One Actually Works?
Posted by Portions Master on 24th Feb 2025
When it comes to weight management, two of the most popular approaches are portion control and calorie counting. Both have their passionate supporters, but which one is truly more effective? More importantly, which method is easier to stick with in the long run? Let's dive into the science behind both approaches and find out why portion control might just be the winner you've been looking for.
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