Health Insights

It was one of those nights. I had just gotten home from work, my brain was fried, and Uber Eats was whispering sweet nothings from my phone. But something stopped me, well, actually, my wallet did. After glancing at my bank statement and my jeans feeling just a little snug, I decided to make dinner at home. The problem? I had no idea what I had in the kitchen, and no energy to figure it out. So I …