Health Insights

Remember that midnight pizza? Yeah, so does your phone—because it’s tracking every deliciously, cheesy bite. We've all been there. It's late at night, and suddenly, that half-eaten pizza in the fridge is calling your name. One slice turns into two, then three, and before you know it, you're sitting on the couch, basking in the warm glow of your TV and the slightly guilty pleasure of a …