Health Insights

Cheat days don't have to derail you. Let AI turn that pizza into a "balanced meal" (sort of). We all know the drill: you’re sticking to your healthy eating plan, crushing your workouts, and feeling great. Then comes the dreaded moment—a craving hits, your willpower wanes, and suddenly, you’re face-to-face with a towering slice of pepperoni pizza. Or maybe it’s a massive cho …

You’ve been eating that "healthy" salad for weeks, feeling virtuous with every bite. It’s got greens, a rainbow of veggies, maybe some grilled chicken or a sprinkle of seeds. You’re confident it’s the hero of your diet—a meal so wholesome it practically deserves a cape.Spoiler alert: your salad might not be as innocent as it looks.Thanks to Portions Master’s AI-powered food analysis, we can now ta …