Health Insights

How To Use 5 HTP For Sleep & Better Rest

How To Use 5 HTP For Sleep & Better Rest

Posted by PM Admin on 12th Apr 2021

Are you looking for a herbal supplement to help with your sleep? One of the most popular solutions is 5 HTP, also known as HTP-5, oxitriptan (INN), or 5-Hydroxytryptophan. The majority of users use 5 HTP for emotional issues such as depression or anxiety, while others use it to induce and improve sleep quality. However, emotional issues and sleep are closely interlinked. Emotional distress …
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4 Powerful Ways 5 HTP Weight Loss Supplements Help

4 Powerful Ways 5 HTP Weight Loss Supplements Help

Posted by PM Admin on 25th Mar 2021

A healthy lifestyle should consist of balanced eating habits and plenty of rest, along with at least 30 minutes of exercise a day.  Combining these practices together can help you achieve your weight loss goals faster.  For some, things like losing weight, controlling blood sugar levels, and mental wellness can be challenging at first.  Additional symptoms such as depression and …
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5-HTP Capsules For Better Sleep + 7 Benefits & Uses

5-HTP Capsules For Better Sleep + 7 Benefits & Uses

Posted by Portions Master on 15th Mar 2021

It is impossible to talk about better sleep without talking about physical and mental wellness; both are important for coping with stress and enjoying life. But it's also impossible to talk about wellness without amino acids; after all, they are the main building blocks of proteins and play an important role in synthesizing neurotransmitters and hormones.  One of the most sought-after amin …
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