​What is Lutein and How it Benefits Your Eyes
Posted by Portions Master on 17th Mar 2023
Lutein is a carotenoid that is essential for maintaining
good eye health. This powerful antioxidant is found in high concentrations in
the retina of the eye, where it helps to protect the delicate tissues from
damage caused by oxidative stress and ultraviolet (UV) light[1]. In this blog,
we'll explore the benefits of lutein for the eyes and how it can help maintain
good vision as we age.
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