Health Insights

Try the Portions Master App to Meet Your Weight Goals Losing weight seems intimidating, regardless of how many pounds you’re trying to shave off. It’s difficult to know where to begin and how to start. If you’ve ever tried to look up dieting or exercise advice, you know that you’re immediately bombarded with a million different suggestions. Many of them even conflict with each other …

The Benefits of Primrose Pills for Acne-Prone SkinAcne is a common skin condition that affects millions of people around the world. It can be caused by a variety of factors, including hormones, genetics, and diet. While there are many topical treatments available, some people are turning to supplements, such as primrose pills, to help improve their acne-prone skin.What are Primrose Pills? …

Dehydroepiandrosterone (DHEA) is a hormone that is naturally produced by the adrenal gland. It is a precursor to other hormones, such as estrogen and testosterone, and has been the subject of much research in recent years. One area of interest is the potential link between DHEA levels and depression. Depression is a common mental health disorder that affects millions of people worldwide. …

Leaving the doctor's office with an antibiotic prescription can usually provide immediate relief, but it is essential to remember the role outside forces play. With the introduction of antibiotics, beneficial bacteria in the gut microbiome are compromised. Yes, an antibiotic can defeat a serious infection, but we should be equally mindful regarding how to minimize damage to the gut during treat …