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The smartest nutrition tracker on the market.

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Portions Master Shaker Cup
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Portions Master 32 oz Shaker Cup

Our 32-ounce shaker bottles, made from BPA-free plastic, are perfect for protein shakes and supplements. Featuring easy mixing capabilities, these bottles come with screw-on lids that create a...

$15.99
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Healthier You Mobile

The Calorie Chronicles

Your Weekly Dose of Smarter Eating & Wellness Wins

Midweek Meals that Don’t Make You Crash

Midweek Meals that Don’t Make You Crash

Wednesday: the forgotten sibling of the week. Monday gets the motivational speeches. Friday gets the freedom. But Wednesday? It just sits there, quietly stealing your energy, sappi ...

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Portion Control for the Chaos Days: Surviving Back-to-Back Meetings, Screaming Kids, and No Time to Breathe

Portion Control for the Chaos Days: Surviving Back-to-Back Meetings, Screaming Kids, and No Time to Breathe

The alarm goes off late, your inbox explodes before 9 a.m., and your toddler decides breakfast is optional (for them, not you). Before you know it, it’s 3 p.m. and your meals ...

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The 20-Minute Rule: Simple Workouts That Fit Into Your Day (No Gym Required)

The 20-Minute Rule: Simple Workouts That Fit Into Your Day (No Gym Required)

Time is one of the biggest barriers to fitness. Between work, family, and everything else on your plate, squeezing in a long workout can feel impossible. But what if you only neede ...

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