7 Impressive Benefits of Biotin Vitamins
Posted by Portions Master on 1st Nov 2022
What is Biotin?
Biotin is a water-soluble vitamin that's part of the
B-vitamin family. It's also known as vitamin B-7 or vitamin H. Your body needs
biotin to form fatty acids and glucose, metabolize carbohydrates and amino
acids, and break down fat. These functions make biotin an important part of
energy production. You can find biotin in many foods, including milk, carrots,
salmon and n
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How Caffeine Intake Can Reduce Belly Fat | Portions Master Explains
Posted by Portions Master on 1st Nov 2022
Caffeine and Weight Loss
If you're looking for a way to reduce belly fat, caffeine
supplements might be a good option. Caffeine has been shown to boost metabolism
and reduce feelings of hunger, both of which can support weight management[1]. In
addition, caffeine increases thermogenesis, which means it tells your body to
burn more calories. This stimulating effect on metabolism has been s
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5 Important Health Benefits of Advanced Probiotics
Posted by Portions Master on 28th Oct 2022
Gut Health and ImmunityYour gut health and your immune system are closely linked,
and changes to one can affect the other. Your gut is home to thousands of
different species of microorganisms — including bacteria, fungi, viruses, and
other microbes — collectively known as your gut microbiome[1]. Some bacteria are
associated with better health outcomes, others with poorer health outcomes. A
he
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What is Whey Isolate & What Does it do for Your Body?
Posted by Portions Master on 24th Oct 2022
Benefits of Whey Protein IsolateWhey protein is among the best studied supplements in the world, and for good reason. It has a very high nutritional value, and scientific studies have revealed numerous health benefits. Whey protein isolate is the purest and bioavailable form of protein, making it the best choice for those looking to maximize the health benefits.Not All Protein Powders Are EqualPro
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