OUR BLOG

L.A. County Launches Public Health Campaign on Portion Control
Written by PM Admin - May 22, 2019

Concerned about the dangers of consistently climbing obesity rates, Los Angeles County officials launched a new public health campaign Thursday to help residents control their portion sizes. Choose Less, Weigh Less – aims to raise awareness about recommended calorie limits and to get residents to consume fewer calories. “It is no secret that portion size, as well as our waistlines,

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Portions Master Physiology 101
Written by PM Admin - January 16, 2013

Ontario doctors have launched an attack this week. And no, it’s not about health-care reform. Not about wait lists or rationing services. Not about death boards or meddling bureaucracy. This week, the Ontario Medical Association declared a “war on obesity.” And who are the enemies in this war? Well, the people of Ontario, and their freedom to decide what they eat. How are they fighting this war?

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Practice Portion Control for Weight Loss
Written by PM Admin - October 25, 2012

Even if you’re not on a diet, being mindful of how much you’re eating is good practice. It can take a few minutes for your brain to recognize that you’re full, so get in the habit of knowing how much an actual serving size is (and how much it takes until you’re full), and you’ll be less apt to pack on the pounds due to overeating.

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Stop Dieting and Take Control Portion Control
Written by PM Admin - October 25, 2012

Diets just don’t work! Are you tired of diet programs that promise a magic solution to your weight problems? Portions Master is a portable tool that you can take with you anywhere to guide you on your journey to successful weight management. No more counting calories, calculating points, or weighing your food… Simply use our weight specific plates to reduce the amount of food you eat at each meal. It is easy to use, no mess, no fuss.

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Prescriptions for Health Care
Written by PM Admin - October 24, 2012

It seems remarkable to imagine, but due to childhood obesity and increased likelihood of chronic diseases later in life, today’s youth may be the first generation of Canadians to have a shorter average lifespan than their parents.If we can do one thing to improve the health of Canadians, it’s to go to battle against the obesity epidemic rising across Canada, starting with children – and the school system is an ideal place to start.

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War on obesity has fat chance of success
Written by PM Admin - October 21, 2012

Ontario doctors have launched an attack this week. And no, it’s not about health-care reform. Not about wait lists or rationing services. Not about death boards or meddling bureaucracy. This week, the Ontario Medical Association declared a “war on obesity.” And who are the enemies in this war? Well, the people of Ontario, and their freedom to decide what they eat. How are they fighting this war?

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